Visual Connections Australia

RUOK Day - 8 September 2022

 

R U OK? inspire and empower everyone to meaningfully connect with the  people around them and start a conversation with those in their world who may be struggling with life.


 You don't need to be an expert to reach out - just a good friend and a great listener. 


Use these four steps and have a conversation that could change a life:

  1. Ask R U OK?
  2. Listen
  3. Encourage action
  4. Check in

How to Ask